Weigh In record (no journal entry) for 02 March 2020
|
165.3 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2020:
|
1858 kcal
|
Fat: 51.14g | Prot: 92.60g | Carb: 265.86g.
Breakfast: Mate Amargo, Café, Express Galletitas Clásicas. Lunch: Peras, Pizza de Queso de Masa Delgada. Dinner: Ensalada de Frutas, Zanahoria, Knorr Puré de Papas, Milanesa de Cerdo. Snacks/Other: Molto Arvejas, Mogul Gomitas Frutales, Toddy Cacao en Polvo , Purisima Leche en Polvo, Quaker Avena Extrafina, Peras. more...
|
|
2090 kcal
|
Activities & Exercise:
TRX - 12 minutes, Ironing - 22 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Sleeping - 6 hours, Resting - 17 hours and 14 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ale_Sosa's weight history
|