Weigh In record (no journal entry) for 02 March 2020
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172.2 lb
Lost so far: 46.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1046 kcal
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Fat: 83.00g | Prot: 77.01g | Carb: 0.06g.
Dinner: Black Pepper , Great Value Garlic Salt, Sea Salt, Kerrygold Pure Irish Butter, Austin Black Naturals Grass Fed Ground Beef, Kirkwood Chicken Leg Quarters. more...
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steady weight
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