Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moemike
Journal
29 Feb 20
moemike's Journal, 29 February 2020
moemike's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 February 2020
180.0 lb
Lost so far:
11.2 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2020:
3163 kcal
Fat: 78.16g | Prot: 91.48g | Carb: 331.25g.
Breakfast:
Sweet Earth Farmstand Breakfast Sandwich , Clif Bar Builder's Bar - Chocolate Peanut Butter.
Lunch:
Amy's Chile Relleno Casserole Bowl.
Dinner:
Amy's Chili Mac Bowls.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Sierra Nevada Ruthless Rye IPA, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Doritos Nacho Cheese Tortilla Chips.
more...
3058 kcal
Activities & Exercise:
Standing - 7 hours and 10 minutes, Driving - 50 minutes, Sitting - 11 hours and 10 minutes, Resting - 5 minutes, Sleeping - 4 hours and 45 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moemike's weight history
view complete history