Weigh In record (no journal entry) for 01 March 2020
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200.8 lb
Lost so far: 31.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1192 kcal
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Fat: 69.90g | Prot: 56.28g | Carb: 87.16g.
Breakfast: Chocolate Chip Cookie, Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jif Extra Crunchy Peanut Butter, Keto Biscuit, Boiled Egg. Dinner: Sour Cream, ShopRite Broccoli Florets, ShopRite Steam in Bag Cauliflower Florets, Wegmans Peeled Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Deviled Egg. Snacks/Other: Banana Cake. more...
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losing 9.8 lb a week
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 Comments
Good morning skinny 🤗 nice drop 💜💚
01 Mar 20 by member: jcmama777
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Thank you JC, my friend, 😍 just sitting here drinking my coffee. It has collagen and MCT in it. With a little bit of vanilla creamer. 😋 Taste so yummy. I'm really working on trying to get down to Onederland to where you are. I'm so far behind you now I'll never catch up. 😉 You're doing great! I get sidetracked pretty easily. We're going to my son's today. I hope I don't eat the wrong stuff. You have a great day today JC. You're doing great! 🤗 Onward and downward my friend. 😄♥️
01 Mar 20 by member: skinnyminilinny
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That sounds so good skinny ☕️ ♥️♥️☺️ You are not far behind me at all friend 🤗 you’re doing great 💜💚
01 Mar 20 by member: jcmama777
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01 Mar 20 by member: ocean_girl
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Skinnimillini— how did that “hoping” you didn’t eat the wrong stuff work out for you.
01 Mar 20 by member: Kenna Morton
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Kenna & JC, I only ate the good stuff last night and the night before. I got on the scale this morning and I am at 199.4. My goal is 199. But I still reached Wonderland! Just not my goal😣🤔 birthday party tonight for my 42 year old daughter at a Mexican restaurant. 🤗 I have to be good tonight too. I will make it! I will just eat fajita without the tortilla.😊 That should do it. Last night I just ate 1/2 of a deviled egg. 🐣I also ate 1/2 of a chicken breast.🐔 That did it. That put me under 200. Yay I'm so excited! It's been awhile since I've been here.
02 Mar 20 by member: skinnyminilinny
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Great job skinny— you did it!
02 Mar 20 by member: Kenna Morton
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Yay Kenna, I did it! I am so excited. I set my new goal for the next 10 lb. I hope it doesn't take long to get there. Thanks for standing by me. God bless you God bless America! Yay
02 Mar 20 by member: skinnyminilinny
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thank you liv, Katsolo, Larry, moopie, Rose, JoyAlways, Sherrye, Erquiaga, Diana, tish, jc, Ireland, raineybird, gomonie, and Tim Vail for all your support and kind words.😃😁 I would have never made it this far without my FS friends. onward and downward
02 Mar 20 by member: skinnyminilinny
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