Weigh In record (no journal entry) for 01 March 2020
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1980 kcal
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Fat: 86.51g | Prot: 66.29g | Carb: 237.65g.
Breakfast: AH Basic Volkoren Brood, Ritter Sport Honing Zout Amandel, AH Advocado. Lunch: AH Basic Volkoren Brood, Butter , Hot Chocolate Cocoa (Made with Whole Milk), Olive Oil . Dinner: Spaghetti, Chili with Beans (Canned) , Bavaria Witbier 0%. Snacks/Other: Doritos Nacho Cheese, Apple. more...
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losing 6.2 lb a week
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 Comments
Gister, heerlijk chocolate caramel shortcake gegeten🤤🤤🤤. What a treat! Nu weer gezond eten, maar veel zin in pizza. Bijna 24 weken zwanger met een hele actief kind🥰
01 Mar 20 by member: Almendruzca
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