Weigh In record (no journal entry) for 29 February 2020
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111.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1599 kcal
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Fat: 53.26g | Prot: 60.34g | Carb: 214.35g.
Breakfast: Kroger Half & Half , Sugar, Market Pantry 10" Flour Tortilla, Kroger Classic Mayo, Kroger Tuna in Water. Lunch: Kroger Tuna in Water, Kroger Classic Mayo, Market Pantry 10" Flour Tortilla. Dinner: Private Selection Multigrain Wide Pan Bread, Kroger Tuna in Water, Kroger Classic Mayo, Sour Patch Kids, Bick's Pickled Sliced Beets, Bertolli Olive Oil, Sweet Potato . more...
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losing 0.9 lb a week
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