Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roblain2030
Journal
08 Apr 13
roblain2030's Journal, 08 April 2013
roblain2030's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2013
189.6 lb
Lost so far:
13.0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2013:
1299 kcal
Fat: 26.73g | Prot: 29.34g | Carb: 240.30g.
Breakfast:
Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Raisins, Sugar, Tea (Brewed).
Lunch:
Simply Cranberry Cocktail, Cranberry Juice, Chicken Fried Rice.
Dinner:
Lemonade Powder (with Water).
more...
2095 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roblain2030's weight history
view complete history