Weigh In record (no journal entry) for 27 February 2020
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298.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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586 kcal
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Fat: 4.44g | Prot: 25.35g | Carb: 124.88g.
Breakfast: Milk (Nonfat) , Post Grape-Nuts Cereal, Natural Grain 12 Grain Bread. more...
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gaining 4.0 lb a week
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