Weigh In record (no journal entry) for 27 February 2020
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290.8 lb
Lost so far: 23.0 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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700 kcal
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Fat: 27.25g | Prot: 99.50g | Carb: 14.00g.
Lunch: Kraft 100% Grated Parmesan Cheese. Dinner: Trader Joe's Organic Mixed Baby Kale, Giant Food 4 Cheese Mexican Style Blend Shredded Cheese, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Oscar Mayer Real Bacon Bits, Great Value Romaine Lettuce, Nature’S Promise This Peanut & Honey Dressing. more...
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losing 7.0 lb a week
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