Weigh In record (no journal entry) for 24 February 2020
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113.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1131 kcal
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Fat: 30.51g | Prot: 40.85g | Carb: 178.94g.
Breakfast: Bell Peppers, Private Selection Spicy Orange Asian Inspired Simmer Sauce, Kroger 90 Second Jasmine Rice, Pork Loin (Tenderloin) , Kroger Half & Half , Sugar. Lunch: Fuji Apples, Pepsi Pepsi. Dinner: Wendy's Jr. Cheeseburger Deluxe, Kroger Half & Half , Sugar. more...
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losing 0.3 lb a week
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