Weigh In record (no journal entry) for 24 February 2020
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141.1 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1670 kcal
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Fat: 68.54g | Prot: 81.31g | Carb: 186.13g.
Breakfast: Marraqueta sin Miga, Huevo Duro. Lunch: Sandía, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Quillayes Queso Chanco, Palta, Castaño Pan Blanco Light. Snacks/Other: Costa Crackelet , Costa Crackelet , Nestlé Manjar. more...
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losing 1.3 lb a week
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