Weigh In record (no journal entry) for 23 February 2020
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154.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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332 kcal
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Fat: 4.23g | Prot: 21.86g | Carb: 54.56g.
Breakfast: Cuties Clementines, Great Value Greek Nonfat Yogurt - Plain (Cup), Apples, Jenny Craig Iced Lemon Essential Nutrition Bar. more...
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losing 7.0 lb a week
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skenley's weight history
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