Weigh In record (no journal entry) for 05 April 2013
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148.4 lb
Lost so far: 18.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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612 kcal
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Fat: 17.68g | Prot: 35.57g | Carb: 86.72g.
Breakfast: Great Value Original Liquid Eggs, Whole Wheat English Muffin. Lunch: Oranges, Chunky Peanut Butter (with Salt), Apples. more...
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gaining 5.6 lb a week
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