Weigh In record (no journal entry) for 23 February 2020
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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1512 kcal
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Fat: 91.94g | Prot: 59.78g | Carb: 112.46g.
Breakfast: Banana. Lunch: Fried Egg, Markant Chocoprentjes. Dinner: AH 100% Pindakaas met Stukjes, Fresca D'oro Mozzarella , House Salad, Bettine Geitenkaas Naturel. Snacks/Other: Snack Day Chips Naturel . more...
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gaining 6.2 lb a week
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