Weigh In record (no journal entry) for 22 February 2020
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139.2 lb
Lost so far: 18.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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715 kcal
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Fat: 66.89g | Prot: 21.15g | Carb: 12.42g.
Breakfast: Quiche with ham, Philadelphia Original Cream Cheese, Strawberries, Organic Valley Heavy Whipping Cream. Snacks/Other: Simple Truth Organic Dark Chocolate with Sea Salt. more...
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losing 7.0 lb a week
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 Comments
Nice work! Again. Let's go!
22 Feb 20 by member: jimmiepop
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Thanks jimmiepop!! I need all the support I can get to keep going 🙂
22 Feb 20 by member: momma6224
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22 Feb 20 by member: Wiggyjp
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Missed this earlier Momma...awesome, keep on keep'in on, perseverance and time will get you to goal...
25 Feb 20 by member: Steven Lloyd
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Thanks so much Steven and Wiggy!
02 Mar 20 by member: momma6224
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Coming along nicely! Go Momma! 😇
07 Mar 20 by member: 66Pack
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