Brandtr's Journal, 22 February 2020

Weigh In record (no journal entry) for 22 February 2020

176.0 lb Lost so far: 7.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 February 2020:

234 kcal

Fat: 0.32g | Prot: 2.03g | Carb: 62.27g. Breakfast: Date. more...

gaining 1.9 lb a week


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Brandtr's weight history