Weigh In record (no journal entry) for 21 February 2020
|
244.4 lb
Lost so far: 84.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2020:
|
1905 kcal
|
Fat: 92.36g | Prot: 62.83g | Carb: 209.12g.
Breakfast: Egg, Cheese and Bacon on English Muffin. Lunch: Argo Tea Nonfat Bubble Tea (Medium), Pei Wei Thai Coconut Curry Vegetables & Tofu. Dinner: Trader Joe's Vegan Chocolate Chip Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|