Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roblain2030
Journal
04 Apr 13
roblain2030's Journal, 04 April 2013
roblain2030's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2013
192.6 lb
Lost so far:
10.0 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2013:
2451 kcal
Fat: 68.89g | Prot: 52.23g | Carb: 408.53g.
Breakfast:
Thick and Fluffy Waffles - Original, Sugar, Tea (Brewed) .
Lunch:
100% Grape Juice, Peanut Butter Sandwich, Cantonese Chow Fun Beef.
Dinner:
Newman's Own 100% Grape Juice.
Snacks/Other:
Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream.
more...
2954 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roblain2030's weight history
view complete history