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Cherryl
Journal
19 Feb 20
Cherryl's Journal, 19 February 2020
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Weigh In record (no journal entry) for 19 February 2020
140.6 lb
Lost so far:
5.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2020:
1514 kcal
Fat: 61.60g | Prot: 61.80g | Carb: 187.00g.
Breakfast:
Haloreum Caramel Corn Snack, Caramel Corn Snack, Lipton Milk Tea.
Lunch:
Fresh Selections Asian Style Chopped Salad Kit.
Dinner:
Lollicup Boba Milk Tea, Which Wich Banh Mi.
more...
2715 kcal
Activities & Exercise:
Treadmill - 1 hour and 14 minutes, Sleeping - 5 hours and 46 minutes, Desk Work - 17 hours.
more...
losing 1.4 lb a week
3 Supporters
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Cherryl's weight history
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