Weigh In record (no journal entry) for 19 February 2020
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231.5 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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135 kcal
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Fat: 3.00g | Prot: 8.70g | Carb: 24.60g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Протеиновая без Сахара Банан и Миндаль. more...
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losing 3.1 lb a week
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solne4nyi's weight history
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