skenley's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
149.6 lb Lost so far: 17.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
882 kcal Fat: 43.95g | Prot: 38.79g | Carb: 86.30g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Great Value Original Liquid Eggs, Instant Oatmeal. Lunch: Chunky Peanut Butter (with Salt), Apples, Nabisco Wheat Thins Crackers - Original, Nabisco Triscuit Thin Crisps Original, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge. more...
losing 2.8 lb a week

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