Weigh In record (no journal entry) for 15 February 2020
|
113.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2020:
|
1897 kcal
|
Fat: 90.72g | Prot: 77.79g | Carb: 197.69g.
Breakfast: Pepsi Pepsi, Uncle Ben's Ready Rice - Butter & Garlic, Beef Top Sirloin (Trimmed to 1/8" Fat) , Kroger Half & Half , Sugar. Lunch: Cadbury's Creme Egg (34g). Dinner: Kroger Mint Fudge Enrobed Cookies, Kroger Jumbo Taco Shells, Kroger Original Sour Cream, Kroger Finely Shredded Mexican Style Cheese, Taco Bell Mild Taco Sauce, Kroger Beef Shaved Steak. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachesNcreame's weight history
|