Weigh In record (no journal entry) for 01 April 2013
|
150.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2013:
|
846 kcal
|
Fat: 33.69g | Prot: 39.09g | Carb: 99.76g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Great Value Original Liquid Eggs, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat English Muffin. Lunch: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Nabisco Triscuit Thin Crisps Original, Apples, Chunky Peanut Butter (with Salt). more...
|
gaining 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skenley's weight history
|