Cherryl's Journal, 14 February 2020

141.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 35.65g | Prot: 21.14g | Carb: 154.26g.   Breakfast: Blueberries, Oatmeal. Snacks/Other: See's Candies Dark Chocolate with Almonds, Meijer Honey Wheat Braids Pretzels, Sticky Rice, See's Candies Dark Chocolate with Almonds. more...

2205 kcal

Activities & Exercise: Treadmill - 46 minutes, Sleeping - 6 hours and 40 minutes, Resting - 8 hours and 19 minutes, Desk Work - 8 hours and 15 minutes. more...