back from 3 days at conference site that made healthy eating a challenge at best. fortunately it also had great access too fitness facilities. I brought it back in line 3rd day to limit impact. hopefully 142.something is my new high for February. working on bringing the monthly mean down 1 pound a month.
|
Comments
It’s amazing when we travel to meetings & quantity is the #1 priority, especially “sugar” type snacks!!
13 Feb 20 by member: srossca
|
19 Feb 20 by member: ocean_girl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Siegels's weight history
|