Weigh In record (no journal entry) for 12 February 2020
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347.0 lb
Lost so far: 16.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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395 kcal
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Fat: 9.36g | Prot: 9.19g | Carb: 76.24g.
Breakfast: Schweppes Ginger Ale. Lunch: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Dole Bananas. Dinner: Dasani Bottled Water (20 oz), Great Value Sharp Cheddar Cheese, Dill Cucumber Pickles , Schweppes Ginger Ale. more...
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losing 5.9 lb a week
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