Weigh In record (no journal entry) for 11 February 2020
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113.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1451 kcal
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Fat: 57.02g | Prot: 71.79g | Carb: 168.05g.
Breakfast: Kroger Finely Shredded Pizza Cheese, Tater Tots, Fried Egg , Kroger Half & Half , Sugar. Lunch: Kroger Fruit Bars Strawberry, Fuji Apples, Kroger Nonfat Vanilla Greek Yogurt. Dinner: Kroger Half & Half , Sugar, Veetee Basmati Rice, Hart Orange Chicken, Cooked Summer Squash (from Frozen), Kroger Spreadable Butter with Olive Oil & Sea Salt. more...
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losing 1.4 lb a week
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peachesNcreame's weight history
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