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Fidodog
Journal
29 Mar 13
Fidodog's Journal, 29 March 2013
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Weigh In record (no journal entry) for 29 March 2013
216.0 lb
Lost so far:
5.0 lb
.
Still to go:
86.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 March 2013:
1373 kcal
Fat: 117.48g | Prot: 65.15g | Carb: 11.13g.
Breakfast:
Salted Butter Stick, Extra Virgin Olive Oil, Scrambled Egg , Extra Sharp Cheddar Cheese, Heavy Whipping Cream.
Lunch:
Heavy Whipping Cream.
Dinner:
Heavy Whipping Cream, Salted Butter Stick, Blue Crab.
more...
2752 kcal
Activities & Exercise:
Kettlebells - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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