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lauragiselle90
Journal
29 Mar 13
lauragiselle90's Journal, 29 March 2013
lauragiselle90's Profile
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Weigh In record (no journal entry) for 29 March 2013
227.1 lb
Lost so far:
19.8 lb
.
Still to go:
72.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 March 2013:
1200 kcal
Fat: 45.98g | Prot: 67.36g | Carb: 132.52g.
Lunch:
Fried Floured or Breaded Fish.
Dinner:
Tomatoes, Cheese Pizza.
Snacks/Other:
Tea (Brewed), Wheat Bran Bread, American Cheese, Water, Milk (Nonfat).
more...
2915 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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