Weigh In record (no journal entry) for 16 September 2010
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363.0 lb
Lost so far: 7.0 lb.
Still to go: 183.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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461 kcal
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Fat: 4.60g | Prot: 52.92g | Carb: 64.34g.
Breakfast: apple. Lunch: tilapia, publix spring mix salad. Snacks/Other: apple, apple. more...
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losing 16.3 lb a week
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eaglestron's weight history
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