Weigh In record (no journal entry) for 29 March 2013
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148.0 lb
Lost so far: 19.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2013:
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263 kcal
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Fat: 7.53g | Prot: 21.11g | Carb: 28.22g.
Breakfast: Whole Wheat English Muffin, Bacon (Cured, Pan-Fried, Cooked), Great Value Original Liquid Eggs. more...
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losing 7.0 lb a week
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skenley's weight history
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