Weigh In record (no journal entry) for 09 February 2020
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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1037 kcal
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Fat: 48.99g | Prot: 48.93g | Carb: 97.85g.
Breakfast: Bisquick Waffles. Lunch: Kroger Cheese on Cheese Crackers, Beef Brisket (Whole, Lean Only). Dinner: Cheese Filled Tortellini with Cream Sauce. Snacks/Other: Nonni's Decadence Biscotti. more...
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gaining 3.5 lb a week
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Linda Fraley's weight history
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