Weigh In record (no journal entry) for 28 March 2013
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149.0 lb
Lost so far: 18.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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263 kcal
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Fat: 7.53g | Prot: 21.11g | Carb: 28.22g.
Breakfast: Great Value Original Liquid Eggs, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat English Muffin. more...
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losing 12.6 lb a week
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skenley's weight history
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