Weigh In record (no journal entry) for 27 March 2013
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150.8 lb
Lost so far: 16.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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673 kcal
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Fat: 25.74g | Prot: 30.17g | Carb: 86.18g.
Breakfast: Whole Wheat English Muffin, Bacon (Cured, Pan-Fried, Cooked), Great Value Original Liquid Eggs, Great Value Chewy Granola Bars - S'mores. Lunch: Mott's Healthy Harvest Granny Smith Apple Sauce, Chunky Peanut Butter (with Salt), Apples. more...
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gaining 2.8 lb a week
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