Cherryl's Journal, 07 February 2020

141.0 lb Lost so far: 5.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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820 kcal

Fat: 33.00g | Prot: 32.00g | Carb: 101.00g.   Breakfast: Great Value Blueberries & Cream Instant Oatmeal, Lipton Milk Tea. Lunch: Private Selection Carne Asada, Chop't Avocado , Baja Fresh Mexican Grill Tortilla Chips. more...

2393 kcal

Activities & Exercise: Treadmill - 1 hour and 10 minutes, Sleeping - 6 hours and 40 minutes, Resting - 7 hours and 55 minutes, Desk Work - 8 hours and 15 minutes. more...