Weigh In record (no journal entry) for 27 March 2013
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242.6 lb
Lost so far: 1.8 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2013:
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2864 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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