Weigh In record (no journal entry) for 06 February 2020
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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80 kcal
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Fat: 0.28g | Prot: 0.97g | Carb: 20.73g.
Lunch: Fruit. more...
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losing 1.4 lb a week
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