Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gragggrant
Journal
06 Feb 20
gragggrant's Journal, 06 February 2020
gragggrant's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2020
160.5 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2020:
1100 kcal
Fat: 54.00g | Prot: 46.00g | Carb: 108.00g.
Breakfast:
Jimmy Dean English Muffin Canadian Bacon, Whole Cracked Egg & Cheese, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich, Jimmy Dean English Muffin Canadian Bacon, Whole Cracked Egg & Cheese, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich.
more...
1832 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gragggrant's weight history
view complete history