Weigh In record (no journal entry) for 05 February 2020
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275.0 lb
Lost so far: 8.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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628 kcal
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Fat: 36.50g | Prot: 9.62g | Carb: 68.18g.
Breakfast: Toasted White Bread , Butter , Shaw's Boiled Carrots, Potato (Flesh and Skin) , Coca-Cola Diet Coke. more...
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losing 2.3 lb a week
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Elishasgoal's weight history
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