Weigh In record (no journal entry) for 15 September 2010
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157.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1397 kcal
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Fat: 18.39g | Prot: 50.45g | Carb: 266.02g.
Lunch: Rice A Roni Chicken flavored, Deli Ham, Enriched White Bread. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Orange Soda, Orange Soda, Orange Soda. more...
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gaining 1.8 lb a week
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