Weigh In record (no journal entry) for 25 March 2013
|
201.0 lb
Lost so far: 19.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
850 kcal
|
Fat: 25.00g | Prot: 22.00g | Carb: 136.00g.
Breakfast: yoplait non-fat yogurt key lime. Lunch: wheat thins toasted chips, buttermilk bread, oroweat, welch's grape jam, skippy reduced fat peanut butter. Snacks/Other: special k pastry crisp. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mareve's weight history
|