Happy Monday! It is going to be a great week!!!
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246.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2008:
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1409 kcal
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Fat: 62.07g | Prot: 136.44g | Carb: 73.56g.
Breakfast: Powdered Creamer, Coffee, tomato, Low Sodium V8 Snack Size, Egg Substitute - Southwestern. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Diet Coke, Pickle, Whole, Hunter's Club Unwich (No Mayonnaise). Dinner: Milk 1%, Crumbled blue cheese, Blue Cheese Dressing, Red Hot Sauce, Chicken Light Meat (Stewing). Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Creamer, Diet Hot Chocolate, Coffee (Brewed From Grounds) , Dannon Vanilla Yogurt, cucumber, NUTrition Lightly Salted Almonds. more...
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3577 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Desk Work - 6 hours and 30 minutes. more...
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losing 2.0 lb a week
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Comments
Yes, yes it is!!! GREAT 'tude!!!
06 Oct 08 by member: Simavision
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06 Oct 08 by member: tammi2u
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You are SOOOOOOO right! :)
06 Oct 08 by member: mbhpro
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06 Oct 08 by member: evelyn64
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mrsjohnson0317's weight history
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