Weigh In record (no journal entry) for 03 February 2020
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240.1 lb
Lost so far: 88.3 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1806 kcal
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Fat: 78.77g | Prot: 67.86g | Carb: 208.92g.
Breakfast: Cherrydale Almond Chocolate Bar. Lunch: Guacamole, Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Dinner: Frankfurter or Hot Dog on Bun, California Rolls. more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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