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Melodyann
Journal
24 Mar 13
Melodyann's Journal, 24 March 2013
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Weigh In record (no journal entry) for 24 March 2013
168.5 lb
Lost so far:
0 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2013:
2756 kcal
Fat: 87.03g | Prot: 44.90g | Carb: 462.65g.
Dinner:
french fries white castle, Onion Rings (Breaded and Fried), white castle, white castle, white castle.
Snacks/Other:
Orange Soda (Can).
more...
1902 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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