skenley's Journal, 02 February 2020

159.4 lb Lost so far: 7.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 12.47g | Prot: 18.12g | Carb: 141.12g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Apples. Dinner: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Amy's Gluten Free Non Dairy Burrito, Corona Corona Light, White Claw Black Cherry Hard Seltzer. more...

2071 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...