@ketomanlife's Journal, 02 February 2020

Su orcunda 2 gün

195.3 lb Lost so far: 4.6 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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246 kcal

Fat: 22.53g | Prot: 2.25g | Carb: 4.74g.   Snacks/Other: Organik Hindistan Cevizi Yağı Hindistan Cevizl Yağı, Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade, OTS Organik Tereyağı Tereyağı. more...

2894 kcal

Activities & Exercise: Yürüyüş - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...