gragggrant's Journal, 24 March 2013

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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2306 kcal

Fat: 115.59g | Prot: 82.14g | Carb: 233.98g.   Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Calzone with Meat and Cheese. more...

1943 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...