Weigh In record (no journal entry) for 23 March 2013
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149.4 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1041 kcal
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Fat: 24.97g | Prot: 29.72g | Carb: 170.12g.
Breakfast: s'mores granola bar great value, special k pastry crisps. Lunch: apple, spicy shrimp roll, triscuit thin crisp, laughing cow cheese wedge. more...
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losing 4.2 lb a week
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skenley's weight history
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