This is my official weigh-in since last year December. I did not manage to loose all of my holiday weight, but I'm not phased. In 2 weeks' time we are going to Cape Town for holiday, & I'm probably gonna pick up even more weight. Hopefully not. I've found that my body likes to be in the range that it is now, but after our holiday I will put in some extra effort.
|
166.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|