peachesNcreame's Journal, 29 January 2020

115.6 lb Lost so far: 27.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 42.04g | Prot: 67.59g | Carb: 135.38g.   Breakfast: McDonald's Southwest Salad Dressing, McDonald's Southwestern Salad, Kroger Half & Half , Sugar. Lunch: Uncle Ben's Garden Vegetable Rice (Cup), Loin Pork Roast (Lean and Fat Eaten), Kroger Half & Half , Sugar. more...

1277 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...